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Lily of the Valley

The lily of the valley, also known as Convallaria majalis, is a delicate and fragrant flowering plant native to Europe and Asia. It is a popular garden plant, but it is also used for its medicinal properties. In this article, we will look at where the lily of the valley grows, when it is usually harvested, what ailments it can help with, what parts of the plant are used and how it can be brewed or infused.

 

Where does lily of the valley grow?

 

Lily of the valley is a woodland plant that grows in a cool, moist environment. Its homeland is Europe and Asia, but it has been naturalized in other parts of the world, including North America. Lily of the valley prefers shaded areas with well-drained soil and can be found growing in forests, along streams and in gardens.

 

When to Pick the Lily of the Valley?

 

Lily of the valley is usually harvested in the spring, when the plant is in full bloom. The leaves and flowers should be picked by hand, taking care not to damage the roots. It is important to wear gloves when handling lily of the valley as the plant is poisonous and can cause skin irritation.

 

Diseases for which it helps

 

Lily of the valley has a long history of use as a medicinal plant, and it is believed that it has a number of beneficial properties. Some of the ailments for which the lily of the valley is believed to help include the following:

 

Heart disease: Lily of the valley is known for its ability to strengthen the heart and improve circulation. It is believed to have a positive effect on the heart muscles and helps regulate the heart rhythm.

Anxiety and depression: Lily of the valley has a calming effect on the nervous system and is thought to help relieve anxiety and depression. It is often used in aromatherapy to relax and relieve stress.

Headaches: Lily of the valley is said to help relieve headaches and migraines. It is believed to have an analgesic effect on the body and can help reduce inflammation.

Skin disorders: Lily of the valley is said to have anti-inflammatory properties and can help soothe irritated skin. It is often used to topically treat conditions such as eczema and psoriasis.

The part used

 

The part of the lily of the valley plant that is used for medicinal purposes are the leaves and flowers. The leaves and flowers contain a number of active compounds, including glycosides and saponins, which are believed to have medicinal properties.

 

How to brew or infuse lily of the valley

 

Lily of the valley can be brewed or infused in a variety of ways, depending on the desired effect. To make a tea or infusion, steep the leaves and flowers in hot water for a few minutes. The tea can be sweetened with honey or other natural sweeteners and drunk hot or cold.

 

Lily of the valley can also be used in aromatherapy for relaxation and stress relief. To use lily of the valley in aromatherapy, add a few drops of essential oil to a diffuser or bath.

 

Precautions

 

Although lily of the valley is generally considered safe when used in moderation, it is important to be aware of possible side effects. Lily of the valley is toxic and can cause serious health problems if ingested in large quantities. It can also cause skin irritation and allergic reactions in some people. A health care professional should be consulted before using lily of the valley for medicinal purposes.